Caregivers-Grief Wellness Sessions
Sat, Mar 08
|Indianapolis Public Library - Glendale B
Tailored to the unique challenges caregivers face, focusing on emotional well-being, setting boundaries, and fostering resilience. Each session offers practical strategies and meaningful discussions to help caregivers prioritize their own needs while continuing to provide compassionate care.
Time & Location
Mar 08, 2025, 10:00 AM – 11:00 AM
Indianapolis Public Library - Glendale B, 3660 E 62nd St, Indianapolis, IN 46220, USA
About the event
This series is tailored to the unique challenges caregivers face, focusing on emotional well-being, setting boundaries, and fostering resilience. Each session offers practical strategies and meaningful discussions to help caregivers prioritize their own needs while continuing to provide compassionate care.
HYBRID SCHEDULE
March 1 (Zoom): Managing Stress While Caring for Others
Learn techniques to recognize and reduce stress, even in the busiest caregiving moments. Discover mindfulness practices and tools to create balance in your day-to-day responsibilities.
March 8 (Glendale Public Library): Establishing Boundaries and Asking for Help