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She Moves Forward, Inc

..... exists as a haven created for women who have faced one of life's most daunting challenges: the loss of a soul mate, regardless of age or circumstance. We also extend our embrace to women caregivers, offering an oasis for grief wellness and self-care. At our core, we believe in the transformative power of compassion, unconditional love, and unwavering support, which can turn the seemingly unbearable into something bearable. It has the ability to reshape tragedy into honor, legacy, and holistic health for survivors. Our mission is simple: to truly listen to you, without judgment, and to provide you with the tools and support you need to embark on your healing journey, on your own terms.

About

As someone who has personally navigated the loss of a spouse and currently embrace the role of caregiver, I intimately understand the profound impact of grief, the journey of self-discovery, and the vital importance of self-care. At She Moves Forward, Inc., my approach to grief coaching integrates diverse methods, from expressive therapies like "Scream & Throw...Something!" to mindfulness practices and journaling, all aimed at guiding women through healing and self-care in the aftermath of loss or while navigating the challenges of caregiving. Our commitment is unwavering: to provide each individual we serve with empathetic, evidence-based support tailored to their unique journey.

 

​Whatever the need, I'm here to listen & support you.​

 

With love,

Jan

Jan Mitchell, Certified Grief Wellness Coach & Founder

Heal Forward

Grieve Well. Heal Forward.  THRIVE Purposefully.


Grief takes on diverse shapes and sizes. Beyond the heartache of losing a loved one, women may grapple with unique forms of grief, including the strain of caregiving, and more. In times of loss or significant life changes, having a supportive community that truly listens, empathizes, and "gets it", is paramount. Our grief wellness programs are designed to help you navigate these challenges, empowering you to grieve in a healthy manner, heal, and ultimately, thrive. Recognizing and honoring your emotions is the first step toward healing. When you're prepared to take that step, simply click below to begin your journey forward.

GRIEF COACHING SESSIONS MIGHT BE A GOOD FIT FOR YOU IF:

Widows

  • You're looking for someone who isn't looking to fix you, but will instead support you with endless compassion, empathy and  love.

  • You wish someone could just listen to what it's really like to live without the love of your life .

  • You're tired of feeling unheard, misunderstood or guilt-tripped when you express your desires to  explore love again 

  • You feel stuck in your grief and don't know where to start to pick up the pieces of your heart.

Personalized Grief Coaching

  • You long to be supported and encouraged in remembering the person you dearly love in a healthy way.

  • You're open to exploring grief wellness support in a holistic, creative & non-judgmental way.

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Caregivers

  • You long for a space where you can feel cared for.

  • You're tired and just want to be HEARD!

  • You long for a "village" where you can not only be heard, but connect with valuable resources to  empower you as a caregiver.

  • You long to be encouraged on how to manage your sense of identity while caring for your loved one without judgement

Caregivers

  • You long for someone to walk with you, uplift and encourage you, to create a safe, healing space to express the challenges of caregiving.

  • You desire education on how to embrace & view caregiving with joy & not as a burden

SoSS

  • Some or none of the above, but you would love to work with Jan!

  • It's ok not to be ok! But we also support that it's ok to heal. All feelings and experiences are welcome!

  • You desire grief education workshops for your corporations or non-profit organization.

SESSIONS ARE HELD IN-PERSON + WORLDWIDE VIA ZOOM

Friendly Meeting

Upcoming Events

  • Restored to Live Again
    Restored to Live Again
    Sat, Nov 02
    9425 E 30th St
    Nov 02, 2024, 10:00 AM – 4:00 PM
    9425 E 30th St, 9425 E 30th St, Indianapolis, IN 46229, USA
    Nov 02, 2024, 10:00 AM – 4:00 PM
    9425 E 30th St, 9425 E 30th St, Indianapolis, IN 46229, USA
    Hosted by Natalie Washington
  • Purple Life Conference for Christian Business Women
    Purple Life Conference for Christian Business Women
    Fri, Nov 08
    2700 S Tibbs Ave
    Nov 08, 2024, 5:00 PM – Nov 09, 2024, 5:15 PM
    2700 S Tibbs Ave, 2700 S Tibbs Ave, Indianapolis, IN 46241, USA
    Nov 08, 2024, 5:00 PM – Nov 09, 2024, 5:15 PM
    2700 S Tibbs Ave, 2700 S Tibbs Ave, Indianapolis, IN 46241, USA
    Theme: Every Woman Makes a Difference

Donate

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Make a Difference Today!

 

EMPOWER WOMEN'S GRIEF WELLNESS

She Moves Forward, Inc., passionately uplifts women's mental well-being through holistic grief coaching, fostering self-reliance, resilience, and an enriched quality of life.

We proudly stand alongside women navigating the profound loss of a spouse or the weight of caregiving responsibilities, empowering them to embrace holistic self-care through personalized grief coaching. Our mission is to provide widows and women caregivers with the essential tools to grieve, heal, and THRIVE!

By supporting us, you champion a transformative societal shift, advocating for women's healing journeys in families, businesses, churches, and beyond. Join us in creating a world where women are fully supported in their pursuit of holistic well-being.

 

She Moves Forward, Inc. is a registered 501(c)(3) charitable organization.

TAKE A STEP FORWARD - DONATE TODAY.

 

Thank You for Your Donation!

“Thank you for the wisdom you've shared (regarding the caregiver's grief), putting it ALL to use right now!

Dr. B. Hudson, Indiana

Contact Us

GET INVOLVED WITH SHE MOVES FORWARD

 

Are you passionate about making a difference and supporting those on their grief wellness journey? We'd love to have you on board. Reach out to us, and a member of our team will respond to you soon.

 

Let's move forward together. Contact us now.

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Disclaimer: This program is not based on a conceptual, intellectual, or theological perspective. She Moves Forward, Inc exists to provide grief wellness education, tools, encouragement and support.  Coach Jan Mitchell does not provide counseling, psychotherapy, psychoanalysis or any other form of mental health care treatment or therapy, nor is coaching to be used as a substitute for professional advice by legal, medical, financial, business or other qualified individuals.  Any books authored by Coach Jan or co- authors, grief wellness sessions, She Moves Forward, Inc. do not imply, infer, or attempt to fix, heal, or cure grief and do not imply or provide professional counseling or therapy. If you are experiencing serious suicidal thoughts that you cannot control, please call or text 988 for the National Suicide and Crisis Lifeline or go to http://988lifeline.org.

 

 

 

 

 

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